Healthy food for healthy kids: our organic nursery meal plans

We believe that healthy food and nutrition is key to the development of healthy, happy children. That is why our chef sources only the best organic* ingredients to prepare every meal.

Our menus change weekly

We serve breakfast, a mid-morning snack, lunch, a mid-afternoon snack, tea, and something to nibble on for their journey home, all of which are included in our fees. Our nutritionist designs each weekly meal to include a balanced meal. 

We encourage all of our children to discover new cuisines and be conscious about their eating habits.

That’s why our nursery meal plans include meatless Mondays, international Wednesdays and fish Fridays, among others.

We also organise mini cooking classes to get them engaged with the food they consume.

Any dietary needs, including food intolerances, allergies and religious choices, can be catered for.

While our menus change weekly, here is an example of our organic nursery meal plans:

Our Nutritionist

Olga, a seasoned nutritional therapist with a wealth of experience since 2012, has joined Maryam’s Nursery, bringing her expertise to enhance the well-being of the children under our care. With a passion for promoting healthy lifestyles and fostering good eating habits from an early age, Olga is committed to ensuring that the nursery provides nutritious and balanced meals for the children. Her knowledge and dedication will undoubtedly contribute to creating an environment that supports optimal growth and development, laying the foundation for a lifetime of good health. The addition of a skilled nutritionist like Olga reflects Maryam’s Nursery’s commitment to prioritizing the holistic well-being of the children in its care.

She passionately believes in the power of nutrition and the effect it has on every aspect of our health and wellbeing. Her approach is thorough and science based, applying the latest research and advances in the field of nutrition, nutrigenomics, nutrigenetics and functional medicine.

From milk to food

Is your little one ready to move from milk to food? We have steps in place to make sure this is a happy and comfortable transition.

Once they are ready to be weaned, we provide your child with a meal you are comfortable with. From there, we then gradually add different foods once your child is ready.

We are happy to spoon-feed or facilitate baby-led weaning and will work with you to ensure this process runs as smoothly as possible.

 

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